Online Psychiatry & Therapy in NYC and Connecticut
Feel calmer, more focused, and supported.
Personalized mental health care for anxiety, OCD, insomnia, depression, life transitions and women’s mental health.
We offer virtual, integrative treatment in Manhattan and Greenwich, CT.
Our mission is to guide you through stress, burnout, and emotional challenges with care that’s tailored to your life. We believe the one-size-fits-all approach is outdated.
We offer personalized solutions, so you can feel better, live fuller, and strive for more.
We Support You
Thoughtful psychiatry and medication management
Holistic care to support mood, energy, and well-being
Coaching to help you find clarity, purpose, and momentum
Flexible options: insurance-based or private-pay
Virtual Online Psychiatry. Treatment for Anxiety, ADHD, PMDD, and Depression in New York and Connecticut
Your Mental Health, Our Priority
Holistic Assessments
A thorough evaluation of your mental health history, symptoms, and goals to develop a personalized treatment plan. We take a holistic approach, considering lifestyle, medical history, and emotional well-being.
Medication
Safe, evidence-based prescribing with an emphasis on finding the most effective treatment with minimal side effects. We prioritize collaborative decision-making and ongoing support
Integrative Therapy
We go beyond traditional psychiatry by incorporating nutrition, lifestyle modifications, and supplements. Our approach supports mental health by addressing mind-body balance and overall wellness
Women’s Mental Health
Specialized care tailored to the unique mental health needs of women, including hormonal balance, postpartum support, and emotional wellness throughout life transitions.